Dr Suzanne Joy S Stuart ND PhD Naturopath Doctor
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NATURALLY BALANCED HEALTH - Holistic Wellness
HAPPY HERB The MOOD BOOSTER - LEMONGRASS
Need a lift for a happy cheerful feeling, or to improve your mood? Lemongrass is the herb for you.
Use Lemongrass, The Happy Herb to reduce a negative mood and help you feel happy again.
LEMONGRASS BENEFICIAL USES -
Uplifts positive mood while releasing negativity
Relieves stress
Reduces anger and frustration
Relieves fatigue
Eliminates winter blues when one misses the summertime.
LEMONGRASS can help you FEEL HAPPY again; it contains the natural active ingredient citral, which is the citrus lemon aroma.
CITRAL helps reduce -
Muscles spasms and cramps
Back pains and body aches
Alleviate migraine headaches
Eliminate nausea.
LEMONGRASS - available in numerous components:
Essential Oil: - for bathing to relax and calm you, or heat oil in candle burners.
Dried powdered - for food preparation or sprinkled on food or in smoothies or protein drinks
Fresh or dried lose herb - for herbal tea or food preparation.
Footbath - you can mix one cup of dried Lemongrass with very warm water to relieve feet aches and tension.
Lemongrass's citrus aroma embodies the air causing soothing calm feeling while to uplifting your mood so you feel happier and
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