Dr Suzanne Joy S Stuart ND PhD Naturopath Doctor
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NATURALLY BALANCED HEALTH - Holistic Wellness
HEALTH ALERT NEWS
ON THIS PAGE
* Cooked Foods Destroy Health
* How Cooking First Came To Earth
* Warnings For Your Health
* Aluminum - Toxicity Effects on Health
* Maintain Quality Health
COOKED FOODS DESTROY GOOD HEALTH
"Cooked food vegetarians, as well as meat eaters, alike suffer from too much acid in the bloodstream, as a rule." - Dr. George Drews
If you are suffering from health problems, lack energy, mental clarity or alertness,
HOW COOKING FIRST CAME TO EARTH
“In pre-historic days, when tropical forests flourished where now a permanent ice cap extends in the Arctic regions, many delicious and nourishing fruits furnished a complete food for man, many of which are no longer extant. Sicknesses as we now know it, in all its numerous forms, was unknown, as were doctors and dentists.
Lightening struck during a tropical storm. The forest took fire. Fleeing from the flames, some animals were overtaken and roasted in the fire. When the flames finally subsided and people ventured out into the devastated region, they found these animals, and in handling them to clear the land, they tasted the roasted flesh, liked it, found it satisfied their hunger, and wanted more. But in order to enjoy roasted flesh, they must have
Thus the meat-eating habit was fully launched, and disease came into the world, also the brutalizing act of killing. From the killing of animals it was an easy step to the killing of each other.
Visit the Recipe RAW FOODS page for some healthy ideas.
WARNING - for your Healthy existence
If you value your health and your life you will seriously consider avoiding products like Metabolife, Metabolite, Dexatrin etc. These “weight-loss” chemicals may prove detrimental to your health long or short term. Be wary of any manufactured weight reduction product, especially those that contains ingredients, which shall accelerate your heart rate, raise blood pressure and age your body.
The ingredients, although considered NATURAL, may still prove harmful to your body. Remember, natural does not indicate that it is safe. You want to be certain that the natural ingredient you are taking is holistically safe. Arsenic is natural; would you consume it?
AVOID: Guarana, Ma-Huang, Ephedra, Kola Nut, Caffeine
Ma-Huang / Ephedra – contraindications include states of anxiety and restlessness, high blood pressure, angle-closure glaucoma, cerebral perfusions, prostate
ARE YOU ALUMINUM TOXIC? -
Obtain your Personal Metal Toxicity test NOW!
Contact Us: 817-642-3014; e-mail:
May be a serious factor contributing to Alzheimer's disease
This information is for educational purposes only. Use your personal discretion when maintaining optimum health.
SOURCES OF ALUMINUM TOXICITY:
DETECTION OF ALUMINUM TOXICITY
There is debate whether blood testing for aluminum has much value. Blood levels
Hair aluminum levels appear to correlate well with bone levels of aluminum. Several hair tests may be needed before aluminum is revealed on the test. This is
HOW ALUMINUM AFFECTS HEALTH
Nervous System - in animal studies, aluminum blocks the action potential or electrical discharge of nerve cells, reducing nervous system activity. Aluminum also inhibits important enzymes in the brain (Na-K-ATPase and hexokinase). Aluminum may also inhibit uptake of important chemicals by nerve cells (dopamine, norepinephrine, and 5-
Behavioral Effects - dementia resulting from kidney dialysis related to aluminum toxicity causes memory loss, loss of coordination, confusion and disorientation.
Digestion System - aluminum reduces intestinal activity, and by doing so can cause colic.
POSSIBLE CONDITIONS ASSOCIATED WITH ALUMINUM TOXICITY
Early symptoms of aluminum toxicity include: flatulence, headaches, colic, dryness of skin and mucous membranes, tendency for colds, burning pain in head relieved by food, heartburn and an aversion to meat.
Later symptoms include paralytic muscular conditions, loss of memory and mental confusion.
OTHER POSSIBLE CONDITIONS ASSOCIATED WITH ALUMINUM TOXICITY
Amyotrophic lateral sclerosis
---The ECK Institute.
LEARN TO BE LABEL CONSCIOUS - ONLY YOU CAN CONTROL WHAT YOU EAT AND PLACE ON YOUR BODY.
Contact Us: 817-642-3014; email@example.com For your Personal Hair Analysis of Mineral Balances/Imbalances and Metal Toxins.
HOW TO MAINTAIN QUALITY NUTRITIONAL HEALTH
There are major important factors towards optimum health and every health care practitioner will have their own theory or belief. From all my studies, research and training, I have reached the conclusion that the following is essential to maintain and improve upon one's overall health.
A daily diet MUST contain:
(1) 70% RAW vegetables, 10% RAW fruits while the balance of 20% will contain cooked veggies and or fruits, animal and fish protein, beans, legumes, nuts, seeds, fats, sweets, breads and grains.
(2) A minimum of 64 ounces of
(3) One must NEVER consume beverages while eating food; this diminishes adequate digestion and contributes to gas, IBS, and unhealthy fecal matter.
(4) One MUST thoroughly chew each mouthful of food a minimum of 32 times prior to swallowing; food that is improperly chewed does not offer sufficient nutrients and again contributes to unhealthy digestion, gas, toxins, etc.
(5) Abstain from processed, devitalized, vitamin enriched
(6) Three reasons
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