Dr Suzanne Joy S Stuart ND PhD Naturopath Doctor
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NATURALLY BALANCED HEALTH - Holistic Wellness
GLUTEN To GLUTEN-FREE
GLUTEN POISONS YOUR BRAIN -
Eat Gluten Free (list below)
GLUTEN is a common protein molecule found in grains such as: wheat, barley, rye, kamut, and spelt. This sticky protein binds to the small intestinal wall where it can cause digestive and immune system disorders.
Gluten sensitivity is a major factor in the inflammatory disorders of the brain and nervous system.
Research shows associations between gluten sensitivity and disorders in every part of the neurological system including the brain, spinal cord, and peripheral nerves.
Gluten has been shown to be a big trigger in psychiatric disorders, cognitive impairment, dementia, and virtually every other neurological disorder.
GLUTEN FREE GRAINS: Almond Flour, Amaranth, Asian Pearl Barley, Brown, Buckwheat, Chestnut flour, Corn, Hazel nut flour, Millet, Organic Oat, Potato flour, Quinoa, Rice, Sorghum, Teff and Wild Rice.
NOTE - As a result, corn and soy can be subject to gluten cross-contamination -- in some cases, lots of gluten cross-contamination.
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