S.Susanna Joy PhD
Soul-2-Soul Guidance Spiritual Counseling

Dr Suzanne Joy S Stuart ND PhD Naturopath Doctor

Holistic Nutritionist


Colon Cleansing Detox

Wellness Health Intuitive

MyoFascial Release

Massage Therapy

Mind-Body Therapy

Pain & Trauma



Soul Counseling


Naturopathist - Holistic Nutritionist
 Homeopath - Life Health Coach
Dr Suzanne Joy Stuart, PhD ND

CONTACT: 817-642-3014

CHIA SEEDS Consumption Causes Negative Side Effects

Chia seeds eaten or drank have positive benefits BUT be aware of the negative effects.

Beverage recipe at end.

* Increased gas /flatulence that usually occurs when you consume chia seeds in large quantities, i.e. drinking in beverages.

* Allergy to mustard seeds? Think twice before you consume chia seeds, you will also experience unfavorable responses to these chia seeds.

* Taking certain medications: blood thinners and aspirin? You might have an adverse reaction due to the relatively high content of Omega 3 in chia seeds.

* Avoid chia seeds if you are a hemophiliac or you are scheduled to go in for any type of surgical procedure.

* Pregnant woman experience a greater increase of negative side effects that can affect the woman and the child when it is born. Suggestion - pregnant women should avoid chia seeds for self and the unborn child.

* Larger quantities of chia seeds tend to produce an increase in negative side effects.

* Larger quantities of chia seeds could potentially produce an addiction in the individual.

- Place into glass bottle- either fresh alkaline water or cold herbal tea, chia seeds, lemon or lime juice, and a tiny amount of one of nature's two healthiest sweeteners: organic green powder Stevia or Navitas Naturals Yacon syrup (avoid yacon syrup from China.)

© Copyright (1997-2022)
TX: Naturally Balanced Health: Naturally Balanced Health - Holistic Wellness
All Articles, Information, Logos, and trademarks connected with every page are the intellectual property of Dr. Suzanne Joy Stuart,
Ph.D. ND and cannot be reused or resold without her prior consent. ALL RIGHTS RESERVED.