A list of persons who have lived 100-256 years is listed below. Longest recorded American:
Zaro Aga, 164, d. 1932, USA.

List of Centurians ages 103 to 256. Details on web site at end of list.

Always maintain a happy loving heart, a healthy mental and emotional attitude, consume food in small portions only when you are hungry, meditate, enjoy light physical activity - yoga, stretching, tai chi, dance, exercise, etc. and you shall manifest and endure a healthier longer life.

Herbal remedies to support longevity and youthfulness include healing the adrenal glands, nehancing memory, restoring health with RNA Ribonucleic Acid and Cortisol Control (which also helps alleviate bloated abdominal weight)

For many people the idea of getting old is devastating. When we consider the aging process we believe that includes an aging debilitating body. Instead, we must consider that with aging comes wisdom, a greater opportunity to enlighten and enhance all that you know and yet shall come to learn. Getting old is what we do to ourselves. Getting older is the gift we give to ourselves. Considering the wonder of a high quality potent herbal support Amazon

VITALITY

Physiologically the human body can live for two centuries. Most people accept that more as fiction than fact. Even the Bible indicates lengthy life spans; perhaps people lived and ate healthier. Certainly, Biblical people did not indulge in chips, ice cream, fast foods, or foods containing preservatives, additives, artificial ingredients or colorings, etc. Think about your own lifestyle and consider the daily abundance of unhealthy foods you consume.

Electrical equipment, radiation, chemicals and pollutants were non-existent during both Biblical and pre-Biblical years. Thus, the people were not plagued with ill health and death much as we are in this millennium. Reading, for those who learned, prayer and meditation were generally daily manifestations and beliefs.

“For decades, researchers all over the world have reported “centenarian communities” in Ecuador, the Soviet Union, Pakistan, Mexico, Asian countries and other regions where unusually large numbers of individuals evidence extreme longevity beyond 115.” These centenarians are generally mentally alert and physically able. “Thousands of cases beyond 115 have been reported.” Unfortunately the life expectancy in most civilized countries tend to be lower, the United States being one of the lowest. The result of fast unhealthy foods, lack of peace of mind, greed, a fast paced lifestyle and unhealthy environments and chemically treated foods all take part in the shortened life span. “It is clear that what determines the quality of life also have a profound influence upon the quantity of life.”

Dr. Stuart can assist you with a healthy regime to complete restore a more positive health and youthful you. Learn what is best suited for your body to maintain youthfulness and retard aging.