NATURALLY BALANCED HEALTH

"Holistic Wellness"
PREVENT - REVERSE - CURE

You Deserve Quality Health & Healing

Dr Suzanne Joy Stuart, LMT MTI CHT CHt PhD ND
Naturopathic Doctor / Holistic Nutritionist

Homeopathist * Kinesiologist * Massage Therapist / MFR

ARLINGTON TX 76012
817-642-3014

ur.healthy4.life@earthlink.net

BODY TYPES - DOSHA
IMPORTANCE of KNOWING YOUR PERSONAL BODY TYPES That Are YOU

There are more than 46,358,968,710 different body types to identify. One of your primary health targets is to learn the specific body types that comprise your personal creation.

When you know all the body type segments that individually are yours alone, then you can positively transform and improve your health and/or weight issues.


Each of these segments comprises the whole you. Specific foods, beverages, supplements, etc. proves either beneficial or harmful to your overall health and weight, long or short term.

Personal guidance and Health Coaching service is your terrific approach towards uplifting transformation to become all that you desire and deserve. Natural Optimum Wellness can HELP YOU attain your GOALS.

You probably know some of these segments. We will counsel you to discover and understand the simplicity of your personal segments that will enrich & enhance your health.

SEGMENTS of PRIMARY BODY TYPES to consider in Discovering You:

Dosha type (major 3, sub - 4) TODAY'S TOPIC (8/23)
Blood type (8)
Gland type (4)
Metabolic type (3)
Geno type (4)
Ethnicity type - relates to cultural factors such as nationality, culture, ancestry, language and beliefs.
Race type - refers to a person's physical appearance, such as skin color, eye color, hair color, bone/jaw structure etc.
Hour of birth (24)
Season of birth (4)
Gender (2)
Plus secondary types

Updated post Coming... FREE TESTS to help you Determine Your Dosha Type.

While you wait, here is a brief insightful video with some general Dosha awareness for healthier Digestion regarding three Dosha types. Wait's yours?

~~Dr Sorai Susanna Stuart, PhD ND

VIDEO - determine your dominant Ayurvedic dosha/body-type.


https://www.youtube.com/watch?v=o86Ub6NObJI&goback=%2Egde_52966_member_267034382#%21







Discover which of the primary three basic Ayurvedic body-types, Vata, Pitta, Kapha, is most dominant with you.

WEB SITES FOR PERSONAL FREE TESTS (no specific order):

DOSHA TESTS (answer three of the tests to be sure of your type Pitta, Kapha Vata.)

(1) http://doshaquiz.chopra.com/

(2) http://www.naturesformulary.com/CategoryContents/Dosha-Test.aspx"

(3) http://www.banyanbotanicals.com/constitutions/

(4) http://ayurvedadosha.org/doshas/ayurveda-dosha-test

(5) http://www.banyanbotanicals.com/constitutions/?gclid=CPyQsKTY_bACFSZntgodnQJgIQ