" You Deserve Quality Health NOW -
Natural Optimum Wellness"
2012 UPCOMING PROGRAMS & COURSES (Private and Public)
BEST NUTRITION ANSWERS FOR YOUR HEALTH & WEIGHT DATES: Feb 6, 13, 20, 2012 TIMES:7:00 - 9:30 pm (Monday evenings) LOCATION: UTA Continue Ed PHONE: 817-272-2581 * This is an open forum to assist and guide you with intelligent and empowering information regarding numerous frustrating health imbalances. * There are numerous holistic and naturally safe approaches to reduce and possibly overcome health discomforts. Here are some topics, yet not limited to, that will be engaged and discussed. •Flu Shots; Is there a more natural preventative approach without side effects? •Control, reduce and possibly eliminate Digestive ailments. •What causes belly bloat and how to shake it off. •Adult Acne - what causes it; how to rid it. •Causes and beneficial solutions to ease Fibromyalgia. •Constipation - America's biggest enemy - Large rotund mega pounds of belly bloat. •Food Matters? •Flushes, Fasts and Cleanses. Do they really work? •Better than Water. What's all the hype about water; what else can I drink to become healthier? ---------------------------------- FOOT REFLEXOLOGY and Other Body Reflexes DATES: Feb 21 - Mar 8, 2012 (Tues & Thur.) TIMES: 6:30 PM-9:30 PM, 6 Sessions (18 HRS.) LOCATION: UTA Continue Ed. PHONE: 817-272-2581 CEUS: (for nurses, massage therapists, physical therapists,essteticians, etc.) COURSE INFO: Gain insight, knowledge and experience in Foot Reflexology towards benefiting your overall health. Learn the history, techniques, meridian zones, esoteric interpretations and general insight regarding all the other reflex regions of the body. Learn all the tools to help yourself, clients and loved ones towards reducing stress and improving health. This foot reflexology program provides you with abundant knowledge not offered in any other foot reflexology course. Enjoy this fun-filled hands-on-program with additional educational information to enhance all aspects of this technique.This class is approved for Massage Therapists to receive their CEUs in the State of Texas. Book Required $39.95 Certification and testing is available on the last evening for an additional fee of $30.00. "Amazing class, it changed my life and health. Dr. Stuart is a wonderful teacher who has so much to offer us all. Best course ever! " - B. Pasnell TEXT: "A Step Towards Better Health - FOOT REFLEXOLOGY and Other Body Reflexes" $39.95 Notes: What to bring to class - Unscented lotion, 2 towels, large pillow and notebook. Certification and testing is available on the last evening for an additional fee of $30.00. *********************************** LIFE COACHING FOR YOUR SUCCESS DATES: March 20 & 27 (Tuesdays) TIMES: 7:00 PM -9:00 PM, 1 Session 2.00 hrs. PHONE: (817-282-2581) LOCATION: Univ of TX at Arlington NOW is the time to improve your life! Harmony Life Coaching is a unique exciting and uplifting approach towards personal positive transformations. Get ready for a better YOU. In this exciting class you'll learn: HOW TO KNOW WHAT YOU TRULY DESIRE * Know what you want and why * Unravel scattered thoughts * Focus on Goals * Avoid Negativity ************************************** SEVEN SIMPLE STEPS TO GET YOUR CHILD(REN) TO EAT BETTER DATE: Mar 26, 2012 TIME: 7:00 - 9:30 pm (Monday) LOCATION: UTA Continue Ed PHONE: 817-272-2581 Are you a Parent or Grand Parent challenged by the over-whelming poor dietary choices that your child(ren) are consuming? * Do you understand how to read labels and interpret misconceptions or deceptions that food manufacturing companies and advertising media feeds you and your child(ren)? * Are you interested in discovering unique solutions and suggestions to transform and improve your child's eating behavior? * If you've answered yes to any of these questions this course is for you! * Be Proactive and inspire your child(ren) with simple subtle solutions * Dr Stuart has created helpful guidelines to involve you and your child(ren) to fun ideas to involve and inspire your child(ren) to eat better. Change is inevitable especially when it induces involvement and fun. **************** SEVEN SIMPLE STEPS TO GET YOUR CHILD(REN) TO EAT BETTER DATE: April 21, 2012 TIME: 9:00 - 11:30 am (Saturday) LOCATION: UTA Continue Ed PHONE: 817-272-2581 * Are you a Parent or Grand Parent challenged by the over-whelming poor dietary choices that your child(ren) are consuming? * Do you understand how to read labels and interpret misconceptions or deceptions that food manufacturing companies and advertising media feeds you and your child(ren)? * Are you interested in discovering unique solutions and suggestions to transform and improve your child's eating behavior? * If you've answered yes to any of these questions this course is for you! * Be Proactive and inspire your child(ren) with simple subtle solutions * Dr Stuart has created helpful guidelines to involve you and your child(ren) to fun ideas to involve and inspire your child(ren) to eat better. Change is inevitable especially when it induces involvement and fun. ******************************
FAST FAT LOSS
DATE: JULY 11
TIME: Noon - 1:30 PM
PRICE: $25.00
CONTACT: Club America
LOCATION: Main Street, Silver Cliff, CO.
Is a reality when you are alerted to the knowledge that there exists a minimum of 128 unique body types.
Do you know what nutritional approaches are most suitable for you?
Fast Fat Loss is a healthy lifestyle change NOT a diet.
This two part program will provide you with the flaws of stagnated fixed diets and generic exercise while offering you insight towards accomplishing healthy body improvements plus reducing rapid aging process.
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FOOT REFLEXOLOGY and BODY REFLEX
(Fun, Educational & Income Producing.
DATES 2010: Saturday & Sunday July 24 & 25
TIMES: 8:00 am - 5:00 pm
PRICE: $180.00 per person
CONTACT: 719-783-3545
LOCATION: Arlington Memorial Hospital, Arlington, TX
Book fee $29.95
Workbook required beginning of class: "A Step Towards Better Health - FOOT REFLEXOLOGY and Other Body Reflexes" price: $29.95 when purchased from Dr Stuart prior to class (checks accepted no later than July 10.) Books to be delivered at first class meeting.
Course Description:
Gain insight, knowledge and experience in Foot Reflexology (deep pressure point reflex therapy) towards benefiting your overall health. Learn all the tools to help yourself, clients and loved ones towards reducing stress and improving health.
Learn the history, techniques, meridian zones, esoteric interpretations and general insight regarding other reflex regions of the body.
This foot reflexology program provides you with abundant knowledge not offered in any other foot reflexology course. Enjoy this fun-filled hands-on- program with additional educational information to enhance all aspects of this bodywork.
What to bring to class - Unscented lotion, 2 towels, large pillow and notebook.
"Amazing class, it changed my life and health. Dr. Stuart is a wonderful teacher who has so much to offer us all. Best course ever! " - B. Pasnell
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MEDITATION Just For YOU: Stress Buster, Relaxation, Mental Clarity, Healing and Manifestation.
DATES 2011: Mon and Wed April 4 - 13
TIMES: 6:30 - 9:30 PM (12 hrs.)
PRICE: Call UTA for details
CONTACT: 817-272-2581 ,/br>
LOCATION: Univ. of TX at Arlington, TX
Course Description:
When you meditate, you are quieting yourself to listen to God. Meditation can reduce stress, improve relaxation, increase mental clarity, gain peace of mind, enhance healing, and focus on manifestation.
Meditation provides you with the greatest tool towards perfecting and enriching your life. The program is designed with a Western approach focusing on God and your insight towards becoming a better person for yourself and others. We're all here to serve and love one another. You will learn varied meditation approaches/techniques (even a walking meditation, etc.) that when practiced daily will positively transform your life. Q&A plus sharing session. Teenagers welcomed to join class. Meditation is a terrific tool to enhance study habits and memory retention.
Please bring drinking water.
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2011 COLORADO WINTER & SPRING EVENTS
HOW TO BE HEALTHY IN WINTER
FREE PROGRAMS - Solutions to Your Winter Health Ailments
Dates: Thursday evenings
Time: 5:30 pm
Location: Chamber of Commerce on Main and Fifth.
COLDS & FLU
Discover how to improve your immune system in order to reduce colds and flu ailments.
Dr. Sorai Stuart shall share with you optimum approaches towards avoiding colds and flu plus simple quick remedies to rapidly reduce or eliminate the ailment. In addition, she shall provide holistic health suggestions of remedies that include homeopathic medicines, foods, vitamins, minerals, amino acids and herbs.
An open Questions and Answer shall follow the presentation.
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COUGHS & THROAT AILMENTS
Dry or sore throats and irritating coughs can plague many of us during the dry cold winter climate. Now you can improve your health while preventing these irritating health maladies.
Dr. Sorai Stuart shall share with you optimum approaches towards preventing, reducing and eliminating coughs and throat discomfort. In addition, you shall learn what healthy holistic approaches shall provide beneficial relief. These holistic suggestions and remedies may include homeopathic medicines, foods, herbs or supplements.
An open Questions and Answer shall follow the presentation.
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DRY SKIN, CRACKS & FISSURES
Splitting cracks and fissures are an ongoing occurrence for many of us during our cold, dry winters. These deep abrasive cuts prove to be incredibly annoying and painful especially when on our exposed hands and fingers.
Dr. Sorai Stuart shall share with you beneficial remedies that shall assist in preventing, reducing and eliminating your painful deep cracks and dry skin discomfort.
You shall gain healthy holistic suggestions and remedies, which will provide beneficial relief. An open Questions and Answer shall follow the presentation.
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STRESS BUSTERS - How to Beat Stress
Stress can overwhelm us. Yes, we need some stress in our life to motivate us, BUT when it gets out of control and overtakes all aspects of our life then we must take appropriate action. Stress can be a 'double edge sword'...when you are stressed you eating and behavior patterns are generally worsened and when you eat and live out of balance then you become more stressed.
Dr. Sorai Stuart, PhD ND (Naturopathic Doctor) will share some beneficial approaches to reducing and even eliminating the evil 'monster' STRESS.
Discover techniques to reduce and curtail your stress levels.
Enrich your health with appropriate remedies and healthy food choices that actually eliminate and or reduce mental, emotional and physical stress.
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JOINT PAIN
Discover the primary cause of Joint Pain that Doctors DON'T tell you. Any type of joint pain can limit your daily activity and make you irritable. Dr. Sorai Stuart, Naturopathic Doctor shall offer you amazing rapid, safe and simple alterations that absolutely shall improve your health. Learn about therapy techniques, foods, supplements and remedies guaranteed to eliminate and or reduce that horrible joint pain.
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SINUS CONGESTION
Do you know that Sinus Congestion will negatively affect your heart and overall breathing capacity? Most people are NOT breathing properly plus their nasal passages are somewhat obstructed. Sinus congestion and ailments will lead to an array of ear, nose and throat ailments such as headaches, dizziness, nausea and sore throat. This Thursday evening, come join Westcliffe's Naturopathic Doctor, Sorai Stuart, and discover how to prevent, reduce and eliminate those breathless aching sinus problems.
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BOOST YOUR IMMUNE SYSTEM
Improving and maintaining a healthy Immune System is a primary key to optimum health especially during the cold dry bitter winter season. When your Immune System is weakened you automatically set yourself up to "catch a cold" and other maladies. Now you can enrich and heal your health PLUS prevent many health issues from occurring.
Naturopathic Doctor, Sorai Stuart, will provide you with the knowledge and effective approaches to strengthen your Immune System. You will discover the foods, techniques and supplements beneficial to strengthen, reduce and prevent a weakened Immune System.
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SUNSHINE: POWER FOR YOUR LIFE
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MUSCLE ACHES & PAIN
When you awake with sudden muscle pain it is probably not because you slept wrong. Of course that matters not when your movement has suddenly become limited and you are forced to alter your entire day. Muscle Aches and Pain is something you can transform and tremendously reduce or even eliminate. Sometimes it may not even be the muscle that causes the tension but instead the connective tissue. Discover techniques and therapies to eliminate and reduce those painful Muscle Aches. Did you know there are non-addicting holistic remedies that will eliminate pain even faster than some pharmaceutical drugs. Come learn with Dr. Sorai Stuart some of the solutions and techniques regain pain free functionality. Some hands on techniques shall be taught.
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HEADACHES & MIGRAINES
Are you aware of the primary causes of Headaches and Migraines? Does head pain persist so much that it chronically disturbs your daily life? Did you know that mineral or hormonal imbalances are only two causes of throbbing and aching head pain? In this Thursday evening program Dr. Sorai Stuart, Naturopathic Doctor shall enlighten you on the causes of Headaches and Migraines and how you can eliminate and prevent them from reoccurring. Many therapies and techniques along with slight food alterations and homeopathic remedies will prove beneficial.
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2011 - 2012 UPCOMING EVENTS - COLORADO - NEW MEXIXO - OKLAHOMA - TEXAS - WYOMING - Contact us to schedule your event
PREVIOUS PROGRAMS MYSTERY OF COLOR and ITS' INFLUENCES ON YOU UNIV COURSE FEE: COURSE DESCRIPTION: Did you know that color influences your life. What do your favorite and least liked colors say about you. Color can effects everyone. Color will weaken your opponent. Color influences your everyday activity. What are your favorite colors to decorate with or wear? What does this say about you? Interpret the insight of colors. Why are you attracted to certain food colors? Did you know that a blind person can feel the energy of a color and so can you? What does this say about your life and attitude? Which colors drain your energy? What colors do you prefer and why? Which color increases your appetite? Join us in a fun informative group workshop ********************************* MERIDIAN PRESSURE POINT & BODY REFLEX THERAPY - for Self or Professional For Professional and lay person. Precise therapeutic healing meridian and pressure point therapy that reduce pain and improve health. This is a unique fun and insightful therapeutic course rarely taught in the USA. Please bring your packed lunch and plenty of water. Benefits You Gain: * Discover the quality of pain-free living. * Assist you're your-self or clients with healing techniques to improve health. * Healing and elimination of aches, pains, stress, headaches and much more. * Reduce discomfort and bodily stress. * Trigger positive healing responses. * Esoteric interpretations of health imbalances. * Improve and balance your overall well-being. "Wow! I never thought I could actually learn simple ways to assist with my pain reduction. No longer do I have headaches or joint pain" - B. Casteller ******************************** CELLULITE & TOXIC FATTY WASTE SYNDROME - Reduce and Elliminate it NOW  MEDITATION for Stress Reduction, Peace of Mind, Mental Clarity & Manifestation TBA This course has been taught in churches/ place of worship, schools, businesses and private groups. When you pray, you are speaking to God. When you meditate, you are quieting yourself to listen to God. Meditation is the ideal approach towards reducing stress, enriching you for Peace of Mind, healing, calming and manifesting. Meditation provides you with the greatest tool towards perfecting and enriching your life. The program is designed with a Western approach focusing on God and your insight to becoming a better person for yourself and others. We are all here to serve and love one another unconditionally. In meditation, answers are ascertained while harmony, abundance, peace, kindness, love and health increase. You will learn meditation approaches that when daily performed will positively transform your life. This program has been taught in private, religious and educational facilities. Please bring drinking water. *********************************************** Change your Life Now with MYSTERY of COLOR - Color Improves and Influences Your Life & Health - Join us in a fun informative program, which includes a workshop. TBA Discover * What's the best color to weaken your opponent? * Color influences who and what you are attracted to. * What are your favorite colors to decorate with or wear? What does this mean? * Why are you attracted to certain food colors? * A blind person can feel the energy of a color and so can you. What does this state about your life and attitude * Which color drains your energy? * What colors do you prefer and why? * Which color increases your appetite? ***************************************** PAIN & STRESS RELIEF - naturally TBA Every day you endure more STRESS & PAIN. Now access terrific techniques and solutions to reduce or completely eliminate these ongoing problems. Live Your Life! Beat Most Stress, Pain and Irritability Become relaxed and increase energy Sleep better Stop the Madness Discover how to quickly reduce inner stress. ************************* MASSAGE - F.V. Healing Therapy: for Self or Professional (beginners welcome) TBA Massage FV. This is an extension to BODY REFLEXOLOGY and the title wording shall be altered for future class listings. The greatest aspect to this type of healing technique is you can work on yourself or with a partner, thus it is designed for either personal or professional usage. * Heal Yourself, Heal Your Clients through simple therapeutic techniques to reduce pain and Improve Health. * This ancient combination of Reflexology, Pressure Point Therapy and Myofascial movement engages consistent healing and elimination of aches, pains, stress, headaches and much more. * Learn how to reduce discomfort and trigger positive healing responses. The techniques and esoteric interpretations can be applied for either personal therapeutic treatments or for your clients. - "Wow! I never thought I could actually learn simple way to assist with my pain reduction. No longer do I have headaches or joint pain" - B. Casteller ***************************** 5 Food Choices that Can Change Your Life in One Week TBA Heal Yourself of Digestive, Bowel, Sinus and Joint ailments without drugs. If you say you are toom busy to eat correct, focus on these 5 solutions to improve your health and energize you. ******************************* 6 Steps to Eliminate Digestive Problems TBA Are you a victim of Gas, Heart burn, Chest pains, Indigestion, Constipation Stomach pains? Digestive ailments quickly age your body cause pain and create social discomfort. Drug Free Solutions... Prevent Digestive problems. Natural and Healthy remedies for digestive discomfort. Easy approaches to overcome those irritating digestive problems *************************** Getting Old is What You Do to Yourself. Getting Older is the Gift You Give to Yourself " - Keys for a Youthful You TBA Description: Do you know the hidden identities that age your body and increase stress? What you are eating is causing your health problem NOT age. Discover the rich answers to a Youthful you at any age. ******************************** MASSAGE: Heal your Body and Mind from previous traumas and life situations. - Body Mind Realignment Therapy (BMRT) This program is designed to further enhance benefits for MT clients and the layperson's health. No Professional massage training necessary) TBA Brain-Structure Realignment Therapy incorporates the techniques and benefits of bodywork, a nurturing heart and visualization. This therapeutic process generates a positive healing on a deeper cellular and muscular level, which results in long-lasting transformation. The body hasn't any "concept of time." Cells split and divide every seventy-two hours. Cells that have experienced stress or trauma have multiplied through the years. These reproduced cells have maintained and duplicated identical pain, sorrow, etc. The previous manifested symptoms and pain are those which occurred during the original onset of stress, trauma or misfortune. Brain-Structure Realignment Therapy is a procedure to transform the mind and body on a cellular level thus transforming the cellular memory and reducing the emotional attachment that continues to entrap and cause pain. Dr. Stuart created BSRT technique; for sixteen years she has been sharing and teaching this healing therapy with clients and practitioners. BSRT has been successfully applied to massage clients seeking relief from both emotional and physical stress or traumas. You may bring your massage table or thick pillows (to rest upon in a supine position) Please oil (preferably unscented or almond oil.) ***************************** BODY REFLEXOLOGY - Healing Therapy: for Self or Professional (beginners welcome) TBA BODY REFLEXOLOGY is an extension to Foot Reflexology. The greatest aspect to this type of healing technique is you can work on yourself or with a partner, thus it is designed for either personal or professional usage. BENEFITS OF THIS CLASS - * Heal Yourself, Heal Your Clients through simple therapeutic techniques to reduce pain and Improve Health. * This ancient combination of Reflexology, Pressure Point Therapy and Myofascial movement engages consistent healing and elimination of aches, pains, stress, headaches and much more. * Learn how to reduce discomfort and trigger positive healing responses. The techniques and esoteric interpretations can be applied for either personal therapeutic treatments or for your clients. - "Wow! I never thought I could actually learn simple way to assist with my pain reduction. No longer do I have headaches or joint pain" - B. Casteller ***************************** MYSTERY of COLOR in Your Life & Health - How it totally influences You. TBA * Did you know that a person not only "wears their heart on their sleeve?" The face also reveals when someone is sad or has heart problems? * Hair loss or balding reveals an unhealthy kidney or other organ. Blurred vision may indicate inability to "see clearly." * What about the words you speak? Angry words can make you sick and old, whereas loving words maintain a more youthful and healthier you. * Color effects and influences how you dress, decorate and what you eat. A blind person also feels the hot energy of red or the healing of green. * Which colors enhance or drain your energy? * What colors do you prefer and why? Red excites your appetite causing you to consume more. * Did you know that even skin conditions and pain are symptomatic of a more serious health condition? * Have fun learning while you explore and understand the healthy revelations for a more wholesome you. ***************************** IMPROVE HEALTH LOSE WEIGHT: TBA Eliminate health ailments and imbalances. Improve memory, energy and stamina. Reduce or maintain weight. Increase metabolism and your immune system. Minimize stress and pain. Prevent illnesses, allergies, or disease. When you honestly KNOW what is best for your body, every aspect of your health and weight changes for the best! In the entire program you will gain constructive insight towards: Enhancing and benefiting your whole being. Taking control of your life and health. Decreasing or eliminating health symptoms and problems. Your desire to trigger positive well-being and healthy longevity. Utilizing foods that benefit and heal you. Start today - transform your health and dietary habits through balanced food combining, solar nutrition effects of the food, their benefits, purposes or the chemical chronobiological absorption, body blood type and some gland type influences, retard the aging process through youth enhancing foods. This program is fun and educationally designed with a personal approach for you to learn how to benefit and heal your body, mind and spirit. Please know your blood type (ABO blood typing kit is available for purchase $23.00) Additionally, for interested students, there shall be a Field Trip with on-site hands-on training and education. This shall be scheduled on another day and time (additional fee apply.) Dr. Stuart's second edition Audio & Book Combo, NUTRITION FOR YOUR BODY, MIND & SPIRIT, is available at UTA - Follette bookstore, on www.Amazon.com or web site: www.naturallybalancedhealth.com book. *************************************** How to Lose Weight Naturally and Improve Your Health WATCH FOR FUTURE DATES This program is designed to assist you with eliminating health maladies and reducing/maintaining weight. When you truly KNOW what is best for your body, every aspect of your health begins to improve. Dr. Stuart shares her knowledge so you can gain constructive insight towards enhancing and benefiting your whole being, increase metabolism and your immune system, improve energy and memory, reduce weight, stress or pain, prevent illnesses, allergies, or disease, decrease or eliminate health symptoms and problems. Begin to transform your health and dietary habits through balanced food combining, solar nutrition -effects of the food, their benefits, purposes or the chemical chronobiological absorption, blood and gland type influences, plus aging and youth enhancing foods. The program offers you insight to increase your immune system, improve your energy and memory, reduce weight, stress and pain, prevent illness, allergies or disease decrease or eliminate health symptoms and problems. Through the process of proper food combining, solar nutrition, blood type influences, acid and alkaline balancing and foods that stimulate aging or youthfulness you can transform your health and life. The material will intrigue your desire to trigger positive well-being and healthy longevity. This program has been designed with the personal approaches towards utilizing foods that benefit and heal you. This course is fun and educationally designed with a personal approach towards utilizing foods that benefit and heal your body, mind and spirit. In addition for interested students there shall be a Field Trip scheduled on another evening. This Program is on site training and education. Please know your blood type (an ABO blood typing kit is available for purchase $23.00). Dr. Stuart's NEWLY REVISED (second edition)complete audio/literary book, NUTRITION FOR YOUR BODY, MIND & SPIRIT is available at the UTA Bookstore. ******************************** |
