HEALTH ALERT NEWS
ON THIS PAGE
* Cooked Foods Destroy Health
* How Cooking First Came To Earth
* Warnings For Your Health
* Aluminum - Toxicity Effects on Health
* Maintain Quality Health

e-mail: b.healthy4.life@earthlink.net



COOKED FOODS DESTROY GOOD HEALTH

"Cooked food vegetarians, as well as meat eaters,, alike suffer from too much acid in the bloodstream, as a rule." - Dr. George Drews

If you are suffering from health problems, lack energy, mental clarity or alertness, suffer from mood swings, inability to make decisions, or are enduring serious disease, then consider addressing and alerting your dietary habits to heal thy self. Life needs live foods that contain live enzymes to sustain life and optimum health. Cooked-foods can destroy life, age the body and contributes to serious chronic and/or acute ailments.

HOW COOKING FIRST CAME TO EARTH

"In pre-historic days, when tropical forests flourished where now a permanent ice cap extends in the Arctic regions, many delicious and nourishing fruits furnished a complete food for man, many of which are no longer extant. Sicknesses as we now know it, in all its numerous forms, was unknown, as were doctors and dentists.
Lightening struck during a tropical storm. The forest took fire. Fleeing from the flames, some animals were overtaken and roasted in the fire. When the flames finally subsided and people ventured out into the devastated region, they found these animals, and in handling them to clear the land, they tasted the roasted flesh, liked it, found it satisfied their hunger, and wanted more. But in order to enjoy roasted flesh, they must have fire, and many were the devices to which they resorted to produce fire, until they learned that rubbing together of two sticks would produce sparks.
Thus the meat-eating habit was fully launched, and disease came into the world, also the brutalizing act of killing. From the killing of animals it was an easy step to the killing of each other. War came and man had lost his Eden." - Vera M. Richter (wife of Dr. John Richter.

Visit the Recipe RAW FOODS page for some healthy ideas.


WARNING - for your Healthy existence

If you value your health and your life you will seriously consider avoiding products like Metabolife, Metabolite, Dexatrin etc. These "weight-loss" chemicals may prove detrimental to your health long or short term. Be wary of any manufactured weight reduction product, especially those that contains ingredients, which shall accelerate your heart rate, raise blood pressure and age your body.

The ingredients, although considered NATURAL, may still prove harmful to your body. Remember, natural does not indicate that it is safe. You want to be certain that the natural ingredient you are taking is holistically safe. Arsenic is natural; would you consume it?

AVOID: Guarana, Ma-Huang, Ephedra, Kola Nut, Caffeine

Guarana / Paullinia Cupana - caution is advised for persons with sensitive cardiovascular systems, renal diseases, hyperthyroidism, increased tendency to spasms and certain psychic disorders such as panic attack. consider avoiding if you are a pregnant women or a nursing mother.

Ma-Huang / Ephedra - contraindications include states of anxiety and restlessness, high blood pressure, angle-closure glaucoma, cerebral perfusions, prostate adenoma with residual urine volume, pheochromocytoma and thyrotoxicosis. Adverse reactions are probable; they may include headache, irritability, nausea, motor restlessness, sleeplessness, tachycardias, urinary disorders, vomiting, with higher dosages strong rise in blood pressure and cardiac rhythm disorders.



ARE YOU ALUMINUM TOXIC? -
Obtain your Personal Metal Toxicity testNOW!

Contact Us: 817-642-3014; e-mail: b.healthy4.life@earthlink.net For your Personal Hair Anaylsis of Mineral Balances/Imbalances and Metal Toxins.

May be a serious factor contributing to Alzheimer's disease

This information is for educational purposes only. Use your personal discretion when maintaining optimum health.

SOURCES OF ALUMINUM TOXICITY:
* beverages from aluminum cans (soda pop, beer, juices.)
* Antacids
* food cooked with aluminum utensils or cookware (including Teflon treated pans that are scratched and used.)
* use of aluminum-containing antacids.
* use of anti-perspirants (become label conscious, this is the most prominent absorbtion of aluminum.)
* drinking tap water (aluminum is frequently added to municipal water.)
* baking powders ( this is found in cookies, cakes and pastries; consider purchasing aluminum-free baking powder from a health food store.)
* drying agents in salts and other products.
* processed cheese (consider healthy natural colored and aged cheeses, especially goat cheeses.)
* bleached flour (chemical agents are used in bleaching flour for breads, pastas, etc.)
* fluorinated water increases leaching of aluminum from aluminum pots and pans.
Today children are often born with elevated aluminum that is passed from the mother to fetus through the placenta.

DETECTION OF ALUMINUM TOXICITY
There is debate whether blood testing for aluminum has much value. Blood levels definetly do not indicate total body load of aluminum.
Hair aluminum levels appear to correlate well with bone levels of aluminum. Several hair tests may be needed before aluminum is revealed on the test. This is becasue the aluminum may be tightly bound within body tissues, and several months on a nutrition program may be required to mobilize the aluminum.

HOW ALUMINUM AFFECTS HEALTH
Nervous System - in animal studies, aluminum blocks the action potential or electrical discharge of nerve cells, reducing nervous system activity. Aluminum also inhibits important enzymes in the brain (Na-K-ATPase and hexokinase). Aluminum may also inhibit uptake of important chemicals by nerve cells (dopamine, norepinephrine, and 5-hydroxytryptamine).
Behavioral Effects - dementia resulting from kidney dialysis related to aluminum toxicity causes memory loss, loss of coordination, confusion and disorientation.
Digestion System - aluminum reduces intestinal activity, and by doing so can cause colic.

POSSIBLE CONDITIONS ASSOCIATED WITH ALUMINUM TOXICITY
Early symptoms of aluminum toxicity include: flatulence, headaches, colic, dryness of skin and mucous membranes, tendency for colds, burning pain in head relieved by food, heartburn and an aversion to meat.
Later symptoms include paralytic muscular conditions, loss of memory and mental confusion.

OTHER POSSIBLE CONDITIONS ASSOCIATED WITH ALUMINUM TOXICITY
Alzheimer's Disease
Amyotrophic lateral sclerosis
Anemia
Hemolysis, Leukocytosis, Porphyria
Colitis
Dental cavities
Dementia dialactica
Hypoparathyroidism
Kidney dysfunction
Liver dysfunction
Neuromuscular disorders
Osteomalacia
Parkinsons's disease
Peptic Ulcer.
---The ECK Institute.

LEARN TO BE LABEL CONSCIOUS - ONLY YOU CAN CONTROL WHAT YOU EAT AND PLACE ON YOUR BODY.

Contact Us: 817-642-3014; e-mail: b.healthy4.life@earthlink.net For your Personal Hair Anaylsis of Mineral Balances/Imbalances and Metal Toxins.



HOW TO MAINTAIN QUALITY NUTRITIONAL HEALTH

There are major important factors towards optimum health and every health care practitioner will have their own theory or belief. From all my studies, research and training, I have reached the conclusion that the following is essential to maintain and improve upon one's overall health.

A daily diet MUST contain:
(1) 70% RAW vegetables, 10% RAW fruits while the balance of 20% will contain cooked veggies and or fruits, animal and fish protein, beans, legumes, nuts, seeds, fats, sweets, breads and grains.
(2) A minimum of 64 ounces of distilled spring water and or freshly squeezed vegetable juices. A body that lacks an abundance of raw foods lacks life and enzymes for quality health.
(3) One must NEVER consume beverages while eating food; this diminishes adequate digestion and contributes to gas, IBS, and unhealthy fecal matter.
(4) One MUST thoroughly chew each mouthful of food a minimum of 32 times prior to swallowing; food that is improperly chewed does not offer sufficient nutrients and again contributes to unhealthy digestion, gas, toxins, etc.
(5) Abstain from processed, devitalized, vitamin enriched foods plus those containing artificial ingredients, flavorings, food colorings, additives, chemicals and sugars.
(6) Three reasons to limit and avoid sugars: too much may contribute to memory loss, sweets enhance pain, and the sugars that have been bleached and processed are void of the essential mineral, chromium, that stabilizes blood sugar. A child who consumes sugars on a regular basis will probably be completely chromium deficient by the time they reach their teen years. Did you know that probably every American knowingly or unknowingly is either diabetic or hypoglycemic?





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